NATROL Melatonin Time Release 3mg

MYR 89.00

Natrol Melatonin Time Release 3mg is designed to promote restful sleep through the combined benefits of 3mg Melatonin and Vitamin B-6 in a time-release formula. Crafted with precision, this unique formulation aims to optimize the body's natural sleep-wake cycle, providing sustained support throughout the night.

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Bottle Count: 100 Tablets

100 Tablets
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Product Overview
OPTIMAL MELATONIN DOSAGE: Each tablet contains 3mg of melatonin, a naturally occurring hormone that signals your body that it's time to wind down and prepare for restful sleep.

VITAMIN B-6 FOR RELAXATION: Vitamin B-6 is known for its role in promoting relaxation and reducing stress. It complements melatonin to create a calming effect, contributing to a more peaceful night's sleep.

TIME RELEASE FORM: Time-release form ensures a gradual release of melatonin and Vitamin B-6 over an extended period, help to maintain sleep support throughout the night.

PROMOTE NATURAL SLEEP PATTERN: Supports the establishment of healthy sleep patterns, assisting those who may experience difficulty falling or staying asleep.

CONVENIENT TABLET FORM: No more measuring or mixing. Natrol tablets are easy to incorporate into your nightly routine, ensuring a hassle-free experience.

NON-HABIT FORMING: Natrol Melatonin is non-habit forming, making it a safe and effective choice for those seeking natural sleep support without the risk of dependency.

QUALITY ASSURANCE: The formula is crafted with the utmost care, undergoing rigorous testing to ensure purity, potency, and quality. Free from artificial additives and common allergens.
Usage & Precautions

HOW TO CONSUME:

Take 1 tablet 30 minutes before bedtime as part of your nightly routine. Adjust dosage as needed under the guidance of a healthcare professional.

Do not exceed recommended dosage.

Individual results may vary.

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Warning:

1. Dosage Consideration:

  • Start with a low dose: Begin with the lowest effective dose, as higher doses may lead to grogginess the next day.
  • Consult a healthcare professional: If you're considering a higher dose or have any health concerns, it's advisable to consult with a healthcare provider.

2. Pregnancy & Breastfeeding:

  • Pregnant or breastfeeding individuals should consult with their healthcare provider before using melatonin supplements.

3. Interactions with Medications:

  • Melatonin can interact with certain medications, including blood thinners, anticonvulsants, and immunosuppressants. If you are taking any medications, consult your healthcare provider before using melatonin supplements.

4. Allergies & Sensitivities:

  • Individuals with allergies or sensitivities to melatonin or any of the other ingredients in the supplement should avoid use.

5. Drowsiness & Impaired Performance:

  • Melatonin can cause drowsiness, so it's important not to operate machinery or drive a vehicle after taking melatonin supplements, especially until you understand how it affects you.

6. Long-Term Use:

  • Long-term use of melatonin supplements is not well-studied, so it's advisable to use them for short periods under the guidance of a healthcare professional.

7. Health Conditions:

  • Individuals with certain health conditions, such as autoimmune disorders, epilepsy, and those with a history of depression, should consult with a healthcare provider before using melatonin supplements.
Supplement Fact

Supplement Facts

Serving Size: 1 Tablet
Serving Per Container: 100

Amount Per Serving % Daily Value
Vitamin B-6 (as Pyridoxine Hydrochloride) 10 mg 590%
Melatonin 3 mg *
* Daily Value (DV) not established.

Other ingredients: Microcrystalline Cellulose, Dibasic Calcium Phosphate, Hypromellose, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Methylcellulose, Glycerin

No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast, Artificial Colors or Flavours, Added Sugar or Preservatives

Natrol Type
Normal Tablets Time Release Tablets Fast Dissolve Tablets Melatonin +5-HTP Calm Sleep Gummies
Form Standard tablets offer a conventional approach to sleep support. Available in various dosages. Provide a gradual release of melatonin, maintain melatonin levels throughout the night, offering sustained sleep support for those who may experience difficulties staying asleep. Convenient & dissolve quickly in the mouth without water, offer a faster onset of action, suitable for individuals who prefer a rapid & hassle-free method of consumption. Inclusion of 5-HTP aims to support mood and relaxation, offering a comprehensive approach to sleep & emotional well-being. Inclusion of L-theanine enhances relaxation, suitable for individuals seeking both sleep support and stress reduction. Ideal for those who find traditional tablets unappealing, gummies provide a tasty alternative while delivering the sleep-regulating benefits of melatonin.
Dosage 3mg
5mg
3mg
5mg
10mg
3mg
5mg
10mg
6mg 6mg 3mg
6mg
10mg
Count 60 Tablets
240 Tablets
60 Tablets
100 Tablets
60 or 100 Tablets
90 or 150 Tablets
60 Tablets 60 Tablets 50 Gummies
60 Gummies
Flavour - - Strawberry
Citrus
- Strawberry Blueberry
Raspberry
Strawberry
Berry
Melatonin Dosage
3mg Melatonin 5mg Melatonin 10mg Melatonin
STARTING POINT
  • Considered a low to moderate dose.
  • Suitable for individuals with mild sleep disturbances or those looking to enhance general sleep quality.
MODERATE DOSE
  • A moderate amount of melatonin.
  • Suitable for individuals with moderate sleep issues or those who have found lower doses insufficient.
HIGHER DOSE
  • Considered a higher concentration of melatonin.
  • Reserved for individuals with more severe sleep disorders or under the guidance of a healthcare professional.
Sensitivity Factor
  • Ideal for individuals who are sensitive to medications or supplements.
  • Good starting point for assessing individual response to melatonin.
Initial Consideration
  • Often the starting point for those new to melatonin supplementation.
  • Suitable for assessing individual response before considering higher doses.
Specific Conditions
  • Used when lower doses have proven ineffective.
  • Requires careful monitoring for side effects and consultation with a healthcare provider.
Incremental Adjustment
  • If initial dose is not effective, consider gradual increments based on individual needs.
  • Common progression may involve moving to 5mg if needed.
Adjustment and Monitoring
  • If 5mg is insufficient, consider gradual increases, such as moving to 6mg or 10mg.
  • Monitor for side effects and adjust accordingly.

General Considerations for All Dosages:

1. Individual Variation

  • Responses to melatonin vary, so individual needs should guide dosage choices.
  • Gradual adjustment is key to finding the most effective dose.

2. Professional Guidance

  • Consult with a healthcare professional, especially if you have health conditions, are taking medications, or are pregnant.
  • Regularly reassess and adjust dosage based on professional advice.

3. Short-Term vs. Long-Term

  • Consider the intended duration of use.
  • Lower doses are often suitable for long-term use, while higher doses may be used for short-term needs.

4. Consistency in Timing

  • Regardless of dosage, consistency in the timing of melatonin supplementation is crucial for optimal results.

Customer Reviews

Based on 3 reviews
33%
(1)
67%
(2)
0%
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S
Shafwan Sajali (Selangor, Malaysia)
Effectiveness

My autistic son eat this and helps him to sleep at night. We've been using this product for nearly 1 year.

K
KANG (Kuala Lumpur, Malaysia)
Good

This is helpful for me but My wife is sleepy morning time

S
SLW
Helpful product

This product really helps me to gain a good sleep with no side effect.

QUICK ANSWERS

1. What is melatonin, and how does it work?

Melatonin is a hormone produced by the pineal gland in the brain that regulates the sleep-wake cycle.

As a supplement, it helps signal the body that it's time to sleep.

2. How should I take melatonin?

It's typically recommended to take melatonin 30 minutes to an hour before bedtime with water.

Dosage can vary from person to person. It's generally advisable to start with a low dose (e.g., 1-3mg) and adjust based on individual response.

3. Is melatonin habit-forming?

No, melatonin is not habit-forming. It is a natural hormone that your body produces.

However, it's advisable to use it responsibly and according to recommended dosages.

4. Can I take melatonin every night?

Melatonin is generally considered safe for short-term use.

However, it's advisable to consult with a healthcare professional for prolonged or regular use.

5. Are there any side effects of melatonin?

Melatonin is usually well-tolerated, but some individuals may experience mild side effects such as drowsiness, headache, or nausea.

If you experience persistent side effects, consult a healthcare professional.

6. Can I take melatonin with other supplements or medications?

It's recommended to consult with a healthcare professional before combining melatonin with other supplements or medications to avoid potential interactions.

7. Is melatonin safe for children or pregnant women?

It's crucial to consult with a pediatrician or healthcare provider before giving melatonin to children or using it during pregnancy or breastfeeding.

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